The social network for Black folks who are vegans, vegetarians, fruitarians, raw foodists, etc. to share the joys, pains and crazy of their diet/lifestyle. From "newbies" to "veterans"..Get Connected!

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Latest Activity

Bianca Selders liked Rebirth0313's photo
1 hour ago
Blue Lotus updated their profile
2 hours ago
NuLite replied to Mystiq Vegan's discussion Vegan/Vegetarian Cookbooks
"Sad that I have so many on the shelf (& what many mentioned and I don't use them) at least not nearly as I should!! ;("
2 hours ago
NuLite replied to Polar Vibez's discussion 70 year old woman looks decades younger, eats raw vegan diet!
"Polar thanks~ This is the motivation I needed to get me right back where I needed to be she could pass for late 40's! "
2 hours ago
 

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Vegan/Vegetarian Cookbooks

Started by Mystiq Vegan in Recipe Swap Meet. Last reply by NuLite 2 hours ago. 18 Replies

Please share your favorites!My staples are1. Vegan with a Vengeance by Isa Chandra Moskowitz and Isa Moskowitz2. The New Soul Vegetarian Cookbook by Yafah AsielContinue

70 year old woman looks decades younger, eats raw vegan diet!

Started by Polar Vibez in Stay Motivated, Stay Healthy. Last reply by NuLite 2 hours ago. 5 Replies

I thought this was an amazing and inspirational story. I copied and pasted it from the original site and added video.Enjoy and be well. Annette Larkins looks much younger than her  yearsHas she found the Fountain of Youth?Read more:…Continue

Tags: fountain, of, youth, diet, vegan

Bloating again!!! Ewww!

Started by PositiveKK in Random & Sundry. Last reply by Rufassa on Saturday. 2 Replies

I'm so frustrated with trying to find solutions to common dietary/health issues that many people and many vegans/vegetarians may experience and not being able to find substantial answers/solutions.  Recently, I've been feeling bloated again…Continue

Tags: Health, Digestive

Phoenix AZ- RAW POT LUCK & DOCUMENTARY SATURDAY MAY 19

Started by Sojourner Truth in Random & Sundry on Saturday. 0 Replies

Saturday, May 19, 20125:00 PMPhoenix Natural Medicine and Detox Center301 W. Roosevelt, Phoenix, AZ (…Continue

Any SoulVegFolk Homeschool Families??

Started by erin in Random & Sundry. Last reply by Donette on Friday. 14 Replies

Peace,Just wondering if there are any more homeschool families here on the site.  I am very passionate about Home Education and Independent Learning Centers. We are in our 5th year of homeschooling. I wanted to know if there were any more here on…Continue

Attention DMV Massive!: Artomatic 2012

Started by Polar Vibez in Events to Know About. Last reply by Polar Vibez on Friday. 2 Replies

Greeting DMV massive, it's that time again. The annual Artomatic festival kicks off this Friday the 18th in Crystal City VA. Right across the water from D.C. and easily acessible by metro as well. If you're an artist or art lover you probably know…Continue

Tags: vibez, polar, artomatic, festival, art

Events

Blog Posts

Straight from the earth

Posted by PositiveKK on August 1, 2011 at 11:29pm 2 Comments

Tonight I cooked up some fresh zucchini, beets and 1 sweet and 1 white potato that I got from a produce farm I went to last week on a field trip with my clients.  It was completely a dope experience for me (being vegan and all...I mean the farmer pulled some carrots out the ground and said go for it...those carrots were the highlight of my day), and I must say the earth blessed me with a banging meal this eve.   Isn't fresh food so much tastier?!  Indeed.

Weight Loss in Pics

Posted by LaLa on July 22, 2011 at 7:11am 9 Comments

Vegetarianism Rocks!! Not only does it make me feel good from the inside out but it's benefits are much needed weight loss!! With this progress, I'll be well on my way to 80lbs lost by  next April!! WoooHooooo

 

So far, as of 6/13/11, I have shed 21.5 pounds!!!

 …

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VIVA FIDEL RELEASES VOL. 5 FOR THE PEOPLE (FREE DOWNLOAD NOW AVAILABLE)

Posted by vivafidel on July 19, 2011 at 6:48pm 0 Comments



GOING FOR ADDS! ON BLOGS, SITES, COLLEGE & INTERNET RADIO



SEEKING REVIEWS & INTERVIEWS! PRINT/ MULTIMEDIA



(ARTIST WILL SEND VIDEO & OR AUDIO DROPS… Continue
 
 
 

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SoulVegFolk factoid

Founding, past president of Zambia, Dr. Kaunda, has been a vegetarian since the early years of independence struggle as a protest against colonialism and apartheid system known as the "Colour Bar". One of his most controversial decisions was to reject genetically modified corn donations in 2002.

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